Julie Grunklee:  Registered Nurse. National Board-Certified Health & Wellness Coach. Passionate About Transforming People's Health.
How to Use Journaling
To Refocus on Faith & Wellness
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LEARN the methods my students use To:
Build Spiritual & Physical Health
 And Live Their Best Life!
The guide is Yours 100% Free Of Charge.
Pray
How mindful journaling helps you reconnect with God.
Eat
The science behind tracking your food intake. 
Move
How to keep yourself accountable to move more. 
Pray. Eat. Move - All Rights Reserved
Photos by Julie Grunklee